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Angie Bergen

Angie Bergen | Medical Intuitive & Energetic Wellness Consultant

I’m Angie Bergen and I am a certified Health and Wellness Coach, and I’m certified in several Alternative Energy Healing modalities. Over the course of 12 years I have combined what I feel is the best from these modalities for healing your Body, Mind and Spirit, tying all systems together.

I work with people in person, by phone, Skype or Zoom.

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Every day you have a chance to start over. Stop putting off getting healthy! If you stumble and fall, pick yourself up, dust yourself off and start a new. Double tap if you agree❤️
I don’t normally like to post photos of my whole body. I’m not one to say “hey look at my body and what I did?” I did want to post this because this is what happened when I let go of dieting, good/bad foods, emotional eating (well mostly, still do it on occasion, though now I know I’m doing it and do it any way) stress and what I WISHED my body looked like. Most of my life I wanted to be thin, because that’s what society says a women should be and I bought into that crap. I have been a size 10-12 most of my life and never liked the way my body looked. As I went through the course to get my Health Coaching certificate I applied all of the techniques, changed my habits and found foods and a way of eating the works for me. A few weeks ago I had to go to a smaller size, so got the size 6. After wearing them for 20 mins. I realized they were to big. So had to go to the size 4. NEVER in my life have I worn a size 4. This happened without me even thinking about losing more weight. Actually haven’t lost any more weight my body shape has changed. I just learned to let go of habits that were no longer working for me and create new habits that work. It was a process and didn’t happen over night. Have to say I am happier and healthier than I have been in years. And I now like the way I look. What habits are you ready to let go of now? If you are interested in learning how I can help you change your habits, DM me, I’d love to chat with you. #listentoyourbody #changeyourhabit #habitchange #emotionaleating
Did you know that about 40% of your daily actions are not decisions you make, but habits you’ve created? At some point we stopped making a choice, and the behavior became automatic. Do you know that the same thing happens with your diet, foods that you eat and why you eat them? Some of those habits may not be beneficial, though we have been doing them for so long we don’t even think about it. I can help you change the habits that are no longer working for you. Whether you want to lose weight, stop the emotional eating, or need to get healthy due to a medical issue. DM me if you like to chat about how I can support you in your habit changes. And how you can change your life💕
Yesterday I had my hair done by @alexiskm @suiteonelv. Alexis has been doing my hair for over 13 years so she has seen my ups and downs. Yesterday she said “you look great and people say as you get older that you can’t lose weight. You are living proof that that is NOT true! You put your money where your mouth is and practice what you teach!” When I was getting my certification as a health coach I implemented what we were learning. As I found a way of eating that works for ME! The weight came off and my body has changed it shape. All with out any diets or deprivation. I now eat what I want and have no shame or guilt around any food I eat. I wasn’t really trying to lose weight I just wanted to feel good in my body, and stop the emotional eating, guilt and shame cycles. Let me teach you a way of eating that works for YOU and change your habits around food and eating. Schedule a Total Body Transformation Breakthrough session with me. The link is in my bio. It’s FREE! So what have you got to lose?
What are the 1st 3 words you see? Post in the comments below.
I am really enjoying the time I spend with Angie. She creates a really safe space where I can be me, asks really powerful questions with the result that I’ve realised some big things about what drives me to bad habits. As a result of working with her I’ve made some big changes to how I eat and am on my way to achieving my goals. Lesley Pyne~ UK @lesleypynecoach is from London, England. She is a coach and author of “Finding Joy Beyond Childlessness” I love that I get to work with women from around the globe, Thanks to Skype and other technologies out there. It makes it so easy for us to have our weekly sessions. Don’t let distance stop you from finding someone to help you with you Health goals for 2019. I’d love to be the one to walk you through the process and create the life and health you so deserve. Book a session for your Total Body Transformation Break Through session with me. The link is in my bio.
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